Keto Diet for Beginners: 500 Quick, Easy and Delicious Low Carb High Fat Ketogenic Diet Recipes (Burn Fat, Boost Your Energy and Prevent Disease)
Success on the ketogenic diet is achieved by following its low-carb, high-fat principles—which means you need ketogenic diet recipes that are easy and enjoyable.
In the Keto Diet for Beginners, you’ll find:
- The History of Ketogenic Diet
- The Process of Ketosis
- Benefits of Ketogenic
- Keto Diet Side Effects
- Food to eat
- Food to Avoid
- Tips and FQAs
- Delicious Keto Diet Recipes
- And more
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